Dallas Vert Mile 2017

March 25, 2017

12 laps of 50 flight climb of Reunion Tower

Tips for next year

  • Be in front for the start – elevators will be waiting
  • Drink water each time at the half way point – grab a cup and go
  • Need less stuff at the top (drop bag) Silk milks x 2, 2 water bottles, salt tablets
  • Make a pace chart for calculation of progress and cutoff time
  • If going by climbing time only, walk the first floor stairs from elevator to stair well.  They don’t even count in the race.  Timing starts at the stairwell.

 

vert mile 2017 results

Screen Shot 2017-03-27 at 12.41.17 AMReunion vert mile 2017

 

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